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F53307a319cb3dd7b232f484170187226cc98ec7c915323decafaf8e0ab7d70f

ljungbem Link Trænings log

ManMats Ljungberg, 61År, Göteborg, Sverige
torsdag 19 september 2013 Control_rewind Date Control_fastforward
9 Cykling Export
Time
 00:37:03Tid
Distance
 11.96 kmLængde
Gauge
 19.37 km/hHastighed
Gauge
 03:06 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 390 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bc%60_JshzgA%5C%7BAPMb%40XM%7ECt%40zBRlBlBn%40bCEpBaBlAeCRIVv%40PKtDmEYyJJg%40f%40IlFpAdAt%40lCr%40p%40Cx%40lA%7CAZ%60%40Mj%40f%40lDt%40f%40%60%40%7EAkAnDd%40lB%7E%40TOz%40RdC%3FpA%60%40NSxDx%40h%40KlJz%40%7CAnA%60Ct%40nJzEr%40%7D%40xDp%40%7CD_AxBpB%7EATPQdHbBf%40MjMzBbKv%40%7C%40iAfBx%40%5ChBhBdEt%40zFf%40Bh%40jApElC%60A%60BRGzA%5CtA%5BbBqHpBmEnCsBdEeAzEIbERlB%5CnDEzGr%40bBpAdF%7CB%7EAb%40%7C%40IhCb%40hEs%40lNiErAu%40d%40u%40h%40%3FtC%7B%40%7CJoE%7CBa%40jDXVGAaA%60Ak%40dBW%7CF%3FpEzAfEjD%7E%40%5CvJtGrAVxBjArAFtMvJlCfEzArETjJvBzIdEfHhBdAxAVnEk%40nBArAg%40R%5CxDUzFiAfCJxBh%40vCGhEiAlHBtBkA%7CEaFnAu%40vGwBbF%5E%7EAp%40nCpC%60CrEnE%7EAnFFvD%7BCbEaBjBoAxA%7DArCqAhBmBxFsOdDiGgFw%5BCwFs%40uEhAqA%3FwBdCYzBwCDa%40_AOH_%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 681 weeks ago
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9 Cykling Export
Time
 00:41:21Tid
Distance
 11.90 kmLængde
Gauge
 17.27 km/hHastighed
Gauge
 03:28 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 418 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cun%7EI_rzgAf%40XHb%40sAzBqDj%40H%7EBiA%7E%40%3FjAf%40jDAlElApHOpAhA%7EBt%40jDdBjKGp%40aIzM_C%7CCoFvDsB%7C%40qF%7CD_FzBmEH%7DEuAyCcDa%40yA_FqCgCi%40wEt%40sD%60BkBdAoDtDcCrAkGIkFrAiJs%40_C%5EkBG%7DARs%40%5E%7DMfA%7BAI%7BAq%40%7D%40q%40qBwCcCsIgA_KoAmG%7DBiEqAiAkA_%40_EmCeGkFmBaAcA%40_OcKiEcC%7D%40OwEK%7BBZaB%60AQUMjAS%40q%40dAm%40%7DAkCFkJpDmFdA%7DAl%40gA%7C%40%7DItC%7BCbByFr%40eAa%40k%40D%7D%40UwDsAUFiJcEyCs%40%7DBXqMc%40qEXkBbA%7DA%7EAwBbFkAxEe%40f%40iAVeAU_%40LqDwDyDyBe%40aFwAwBq%40yCYSSE%7D%40n%40kJgBoL%7D%40sDiAwKiBwAeAoINiF%5Dw%40S%7DCyBeC_AaAD_TkEkQeAgCaAyEw%40%7D%40e%40qIsBuGkDWPGh%40RbLo%40nAIbAPfAO%5EkEjDkDlAcCGwARu%40c%40g%40P%7D%40e%40_%40aAyA_ABs%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 681 weeks ago
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Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 808 kcal