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F53307a319cb3dd7b232f484170187226cc98ec7c915323decafaf8e0ab7d70f

ljungbem Link Trænings log

ManMats Ljungberg, 61År, Göteborg, Sverige
mandag 10 februar 2014 Control_rewind Date Control_fastforward
9 Cykling Export
Time
 00:48:34Tid
Distance
 15.08 kmLængde
Gauge
 18.63 km/hHastighed
Gauge
 03:13 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 530 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ktn%7EIuszgAe%40JWv%40%5CWEeBLfBa%40f%40NS%5Dc%40YcCqAf%40%7BCEWbDFnG%60BxIGlEdAzGGpB%60AlB%7CBlLeDzGcFrN%7DE%7CE%7BLrGgA%7EAyBjAqAVeDMqEuDgEqFkA%7B%40%7DCwA_DE%7BIrDcGvFaC%7C%40cDIaJdBkEu%40uCGeWnCaCGkDeB%7D%40eA%7DAcDaAaDyCsRP%7B%40sAkDoByC%7DDsCcE%7BAy%40sAMd%40UCK%7D%40gBsA_Bu%40iAOoDeCOs%40_G%7DCk%40OYx%40gB%7B%40kCEkBcDmCAqEpAk%40ZStAaAlAWD_Ae%40m%40mBaBX%7BIlDmFjAaC%60BwN%7EEmEf%40oDa%40gFeBiFgCeGmAo%40RsM_%40i%40MQs%40%7BETgEv%40a%40vEgEnLQXgABcC%7D%40cDkC%7BC_B_A%7BEcBsC%7D%40cDy%40iAeC%60AkO%7DBaBAoRgDqB%7B%40qBOeHDg%40jAyAg%40qHaAOiDWG%5BdBq%40KkA%7BC%7DQ_DiPu%40wCs%40qDWg%40m%40%7BD%5BuDkAeBmAsBi%40oDkBOw%40sLyCkEqCeCaDqGcLkI%7DKsPaX%7DEqGoJsIcCa%40%7BJLuEs%40i%40vAk%40GI%60A_A%60Ai%40HiEcBcFQwB%5CwLlDqBmAw%40FaOuFcB%7DAC_%40b%40yGFqOVADc%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Added 660 weeks ago
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9 Cykling Export
Time
 00:50:11Tid
Distance
 15.15 kmLængde
Gauge
 18.11 km/hHastighed
Gauge
 03:19 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 631 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cgd_J_m%7EgAPBP_Ej%40dApCDd%40j%40nAD%7CFpCR%3F%7C%40cD%7ECpA%7CBhCxCpBbApAbB%60E%7EF%60Hr%40%60%40N%7E%40r%40%5Cw%40%7EA%60%40jDvEzBrDz%40hB%60GxAhBlArCnDnAhEw%40x%40NfA%7E%40x%40vIJdFd%40xA%7C%40OhBiBr%40DdBm%40k%40TfCLl%40b%40b%40nAd%40M%5Cy%40j%40xBUSRUDeDj%40aAdKdL%7EEjJdDvDfBhAtFrBh%40O%7EGbB%60%40%60%40TCjHfDbJbA%60GlAh%40rAT%40CcAd%40KjBnBr%40TpIJT_AbPlCTz%40t%40HL_%40dJdC%60E%7CBbD_%40%7EIh%40%7ED%40PPnU%7ECtGl%40vEdDVEh%40%5Ch%40a%40%5BjBN%5B%7CCtEThDb%40nArFnDXKpBfDhA%5EdAG%5Ea%40M_ATy%40vEwLnCcBpCw%40bQNxQz%40dGfDvDl%40GpBtBY%5Cy%40bADvQqGvAp%40h%40%3F%7C%40qCn%40AfF%7DAb%40%5DJq%40fBq%40jHFA%7BAh%40kAtKgEd%40jCPY%60ChBt%40%60BpBxB%60JfE%7E%40bBhDnBTIb%40RzQ%7CLvBjDbB%7EETfJ%7CA%7EHzAtD%60BxBlB%7CAbAXvJk%40%60Eo%40pAHf%40a%40lEWfKr%40hF%7DA%7CEPdAOlBaAfEqE%7CEmCpBm%40lBKpBJvDzAnBjB%7EAjCdGdFvAPvAIhEiBtA%7DBjCeBdAS%7EAuAzDwBjEaH%60DwJH%7B%40dCaEaF%7DYDeHkByIMaJJoATI%7CBRrAO%60%40e%40XzCVJF_%40F%7C%40Hw%40D%60%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Added 660 weeks ago
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Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 1161 kcal