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F53307a319cb3dd7b232f484170187226cc98ec7c915323decafaf8e0ab7d70f

ljungbem Link Trænings log

ManMats Ljungberg, 61År, Göteborg, Sverige
fredag 01 august 2014 Control_rewind Date Control_fastforward
49 Promenad Export
Time
 00:35:47Tid
Distance
 3.02 kmLængde
Gauge
 5.06 km/hHastighed
Gauge
 11:51 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 250 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dvn%7EIotzgAEmAe%40He%40Gw%40ZaBDw%40IS_ARqF%60%40g%40V%7BA%60DeEdBuJa%40%7BFXyG%3FoCGeAWs%40GcAHgAXu%40z%40H%60%40Pl%40%60AP%7E%40RHt%40JjAIjA%5C%7CAJhAd%40z%40tAVx%40nAhBx%40l%40OUJXv%40%5C%5Cn%40f%40DrAvAxA%7C%40j%40hA%5EbC%7C%40nANdBTx%40jClEw%40tCk%40bA%7B%40fCOhBBf%40K%5CQBKXEfBk%40jF%3FpCYhCQIw%40qC%7BAuHmA%5Dw%40XQEy%40cBg%40Sg%40IoATaBCy%40%5Ce%40Be%40OqDF%7B%40a%40Q%3F%5Bv%40%3FhAOSAP&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 634 weeks ago
Runkeeper_grey_20px Show workout detailsNext
55 Vægttræning
Time
 00:47:15Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 393 kcalKalorier
Bröst triceps
Added 634 weeks ago
Show workout detailsNext
101 Cardio i fitnesscenter
Time
 00:40:01Tid
Distance
 14.00 kmLængde
Kcal
 497 kcalKalorier
Ingen kommentarer.
Added 634 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 1140 kcal