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F53307a319cb3dd7b232f484170187226cc98ec7c915323decafaf8e0ab7d70f

ljungbem Link Trænings log

ManMats Ljungberg, 61År, Göteborg, Sverige
søndag 23 august 2015 Control_rewind Date Control_fastforward
9 Cykling Export
Time
 00:26:43Tid
Distance
 8.75 kmLængde
Gauge
 19.65 km/hHastighed
Gauge
 03:03 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 310 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_ky%7EIacwgA%5DdAXy%40O%7BCOUwEDq%40kG_%40eAC%7BBs%40oGpA%7BAOUa%40aEqA%7B%40Ma%40sA_IDg%40bAaB%40qAXW%60A%7DD%60%40cAnAyAlBmA%60FyA%7CDFtC%5ExFA%7C%40QnE%7E%40jOnGhGJtBe%40TWrKwDVJN_%40lAc%40V%5CtByANa%40nAe%40TFN%5BfBq%40TDxA_%40Pc%40LTRIFa%40NTD_%40LTF_%40LVDa%40LXvCiAzDVPqAbBq%40%7CB%5Dh%40FHj%40%60CJnAOfElDz%40%5Cb%40%3Fd%40h%40ZYrHrDl%40fBx%40dAbCz%40lBdBVIpAj%40xC%60Cn%40HL%5ETDP%5DlCjBvCnExAdEb%40vFKzF%60ApAvAvFh%40lAfClDbC%7E%40tBLdGiAzGc%40dDy%40vC%3FzH%7C%40%7EFwBv%40C%7E%40%5CpB%3FzCiAtDgEtAy%40hGoChBMdCZfDtAnB%60Cj%40nAX%40tB%60CtCzBnBRtBWbDaBfBsCbGwC%7C%40%7B%40bBq%40lC%7DCv%40gAvAiDbCgJZo%40%7E%40y%40Vu%40UuE_E%7DU%3FuBVkC%5Dg%40i%40iCpAaB%3F%7BBROhCEn%40_Bl%40e%40J_%40gAS&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 557 weeks ago
Runkeeper_grey_20px Show workout detailsNext
9 Cykling Export
Time
 00:26:17Tid
Distance
 8.87 kmLængde
Gauge
 20.25 km/hHastighed
Gauge
 02:58 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 347 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eun%7EIgqzgAl%40BPP_%40hBa%40T_%40n%40mBO%7B%40N%40jDM%5EWSWDYz%40j%40rA%60%40vBKbGfEjTTzCY%7EA%7BAhCUQWvBwBrHk%40vAcChDqG%7EE%7DHjEg%40%5ECb%40kCtAuBZi%40%3Fe%40c%40YVSGuF%7DEm%40eAc%40sBuAI%7BAwAyAe%40cFYiAZmAt%40SIoCtAaFlFqA%7C%40gB%5EuESaAJuBz%40wATqBGcCi%40sB%3FgATmBGaBd%40_Ff%40oB%40%7DCp%40wABaAOiBy%40kAeAkCqEu%40gCgAiJwBoK_AkCs%40%7B%40aDeCiFuCmAqAkAYAq%40yAkAyDsAuCiBOy%40yF%7BC%5D%3FQQ%5Dx%40gBcAcAC%7B%40qCe%40SyBY%7BBB_AO%3FfA%7DBbAg%40EInAT_AaArCg%40%5CQBkAeDUAST%7DCx%40SXsANmCvAI_%40iBf%40gEdB%7B%40n%40iAXWIsLdEq%40EaC%7B%40UxCqAgDQAgAbC%7BAWwK%7BE%7BAYGh%40c%40%40_%40%7DAi%40IoBLQQcA%40i%40OcGVgEYyDbAiDfDcDtIw%40jDlAjHd%40n%40bAZv%40rDKlAy%40t%40G%60%40X%7ECGl%40hBzOlFUXnDa%40b%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 557 weeks ago
Runkeeper_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 657 kcal