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F53307a319cb3dd7b232f484170187226cc98ec7c915323decafaf8e0ab7d70f

ljungbem Link Trænings log

ManMats Ljungberg, 61År, Göteborg, Sverige
fredag 17 juni 2016 Control_rewind Date Control_fastforward
49 Promenad Export
Time
 00:12:16Tid
Distance
 1.07 kmLængde
Gauge
 5.23 km/hHastighed
Gauge
 11:28 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 72 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7D%7B%7EIo%7DwgACcAK%5Bm%40w%40QDa%40b%40MVQx%40ORY%7EAWv%40%5Bj%40w%40d%40iARe%40Kc%40U%7DA%5DQ%3FORKdAL%5C%60%40Zl%40%60ARFPCf%40Jv%40%3FzAu%40%60%40c%40tBkDfAyB%60%40%5BPFNbAZr%40PH%5Eh%40PGH_%40MYQG%5Bm%40Ac%40e%40a%40%5B%7ECVuA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 533 weeks ago
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101 Cardio i fitnesscenter
Time
 00:57:00Tid
Kcal
 673 kcalKalorier
Ingen kommentarer.
Added 533 weeks ago
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49 Promenad Export
Time
 00:09:26Tid
Distance
 0.99 kmLængde
Gauge
 6.30 km/hHastighed
Gauge
 09:32 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 74 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kz%7B%7EIuwwgABkA%40h%40EtCSfBVfBR%7C%40JdA%5EzALVn%40%7C%40d%40%5CLTPIs%40l%40VjCAb%40Q%60ACpC%3Fb%40ThC%5EzA%5Cf%40d%40Rf%40DjAEjALd%40LRGRBb%40ENTRDjCB%60BSv%40Jx%40E&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 532 weeks ago
Runkeeper_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 819 kcal