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F53307a319cb3dd7b232f484170187226cc98ec7c915323decafaf8e0ab7d70f

ljungbem Link Trænings log

ManMats Ljungberg, 61År, Göteborg, Sverige
tirsdag 19 juli 2016 Control_rewind Date Control_fastforward
2 Kører Export
Time
 00:30:25Tid
Distance
 4.66 kmLængde
Gauge
 9.19 km/hHastighed
Gauge
 06:32 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 486 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:woe_JqumhAu%40%5DcAEw%40w%40i%40KYw%40IyQPwDYyEF_DT_B%5C%7B%40%7CBgC%7E%40ArAi%40nAu%40fAeA%60%40wAL%7DEOuETkC%60%40g%40z%40OnAVRGZq%40FgA%3Fa%40kA_CSE%7B%40VUE_%40g%40Uy%40Eg%40J_%40tA%7DAHa%40Ac%40OWuBFkAq%40Y%7C%40SHSS%5D%7DASOgB%3FwBwAa%40u%40Ia%40JgAx%40%7BAnDcEtCmAz%40ErBbAtDs%40%7C%40f%40b%40vAFjAQfB%7D%40nDP%7EHh%40fCjBpALTLjAc%40bCsBhDK%7E%40%5Bx%40_%40h%40_Bt%40s%40dAmApDEb%40JdAb%40f%40%60%40rAPPf%40DrBq%40zBQf%40N%7C%40jB%40f%40G%60%40QLy%40%3Fa%40%5COlB%60%40%60EfAbDbAnAz%40VnEfDd%40Ff%40Ob%40Z%5Ef%40LjBK%60Ac%40vAgBnDq%40f%40uCCo%40%7D%40i%40Se%40BuAQeBPuAAmA%5EwC%7CAwAjB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 529 weeks ago
Runkeeper_grey_20px Show workout detailsNext
101 Cardio i fitnesscenter
Time
 00:30:00Tid
Kcal
 346 kcalKalorier
Ingen kommentarer.
Added 528 weeks ago
Show workout detailsNext
55 Vægttræning
Time
 00:35:00Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 271 kcalKalorier
Bröst
Added 528 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 1103 kcal