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F53307a319cb3dd7b232f484170187226cc98ec7c915323decafaf8e0ab7d70f

ljungbem Link Trænings log

ManMats Ljungberg, 61År, Göteborg, Sverige
lørdag 24 september 2016 Control_rewind Date Control_fastforward
9 Cykling Export
Time
 00:25:08Tid
Distance
 8.44 kmLængde
Gauge
 20.15 km/hHastighed
Gauge
 02:59 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 297 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wy%7B%7EI_zwgAAjAWIkBeEiGjKwARaCKyAkB%7BBOM_%40y%40qKrAkf%40Q%7D%40SBi%40k%40m%40IWWF_Lo%40SCqAc%40w%40%7DFcCsDe%40aDgAw%40%40gF%7B%40sF%5DgAEeATeGyAcA%3FyBm%40q%40BoCaA%7D%40Ay%40i%40mBe%40yHcDwAy%40ImASdAqDkAi%40Go%40P%7B%40o%40oB%5BwCmB%7BBoB%7DFsJsCoDqFeFU%60%40cAkAOsAgGeNeF_J_NgNyEsCyEDm%40RiCUiA%5EuAa%40g%40g%40y%40h%40UAqFiGcKiO_BaBmDyAmAw%40kCuDqBgEyAoAoBs%40WJ_Bs%40cBIe%40L_BUwABq%40_Au%40ZsAAe%40QyACkAc%40kBB_Am%40eBz%40k%40FYKSWcAyI_%40m%40GyCwB%7DRi%40iKcA%7DIk%40uA%3FiBX_%40%3FmAuBwBkC%7DG%7BBlAWSIeAZkR_Ab%40G%60%40a%40c%40KkB_ADu%40p%40OK%7DAuMQcEq%40iE_%40iKRE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 519 weeks ago
Runkeeper_grey_20px Show workout detailsNext
55 Vægttræning
Time
 00:45:00Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 341 kcalKalorier
Bröst
Added 519 weeks ago
Show workout detailsNext
101 Cardio i fitnesscenter
Time
 00:40:00Tid
Kcal
 451 kcalKalorier
Ingen kommentarer.
Added 519 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:25:00Tid
Intensity
 NormalIntensitet
Kcal
 322 kcalKalorier
Ingen kommentarer.
Added 519 weeks ago
Show workout detailsNext
101 Cardio i fitnesscenter
Time
 00:40:00Tid
Kcal
 451 kcalKalorier
Ingen kommentarer.
Added 519 weeks ago
Show workout detailsNext
55 Vægttræning
Time
 00:45:00Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 341 kcalKalorier
Armar
Added 519 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 6
Total kalorier forbrændt: 2203 kcal