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F53307a319cb3dd7b232f484170187226cc98ec7c915323decafaf8e0ab7d70f

ljungbem Link Trænings log

ManMats Ljungberg, 61År, Göteborg, Sverige
mandag 17 oktober 2016 Control_rewind Date Control_fastforward
2 Kører Export
Time
 00:35:08Tid
Distance
 4.77 kmLængde
Gauge
 8.15 km/hHastighed
Gauge
 07:22 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 419 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y%7B%7B%7EIgxwgALoARA%60%40%5C%3F%60%40Wt%40BfBW%7C%40%7B%40xAo%40%7EC%7D%40zAc%40%7CAOjBb%40xGK%5CSLaIyK%7BEyJCuC%5Bs%40e%40cDY%7BGn%40e%5D%60%40aHr%40%7D%40z%40OXs%40PiBpBeAf%40KbGl%40t%40%5DnBpAr%40x%40z%40%60Bh%40f%40d%40JNEnAu%40%7CBw%40vBPnAb%40%5Cr%40fDxAfEzCbB%60%40d%40%3FPPd%40%7CBB%7CF%5BxNd%40tP%40vQh%40rFPfEAjJO%60Ac%40b%40uB%3Fg%40c%40wAl%40sACwARoDg%40w%40a%40w%40b%40%7BBP%7D%40U%5D%7D%40UBMZUFSM_FgG%7DC_FJgAk%40aH%5EeBxAwDXeCjAmCHcEUg%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Back on track
Added 515 weeks ago
Runkeeper_grey_20px Show workout detailsNext
55 Vægttræning
Time
 00:20:00Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 151 kcalKalorier
Rehab
Added 515 weeks ago
Show workout detailsNext
101 Cardio i fitnesscenter
Time
 00:33:00Tid
Kcal
 372 kcalKalorier
Ingen kommentarer.
Added 515 weeks ago
Show workout detailsNext
2 Kører Export
Time
 00:00:00Tid
Intensity
 NormalIntensitet
Kcal
 0 kcalKalorier
Ingen kommentarer.
Added 515 weeks ago
Runkeeper_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 4
Total kalorier forbrændt: 942 kcal