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F53307a319cb3dd7b232f484170187226cc98ec7c915323decafaf8e0ab7d70f

ljungbem Link Trænings log

ManMats Ljungberg, 61År, Göteborg, Sverige
torsdag 20 oktober 2016 Control_rewind Date Control_fastforward
2 Kører Export
Time
 00:30:27Tid
Distance
 4.69 kmLængde
Gauge
 9.24 km/hHastighed
Gauge
 06:30 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 447 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c%7C%7B%7EIipwgAkAtEcBfEEnAf%40bFOjBUAeKkNoB%7BD%7D%40mCBqBc%40aBe%40gFKmFdAkb%40%5CeBd%40%5Bh%40A%5Ee%40PmBh%40sAPSpA_%40%7CB%40%7C%40LlAv%40bBDpBpAdBnCd%40Th%40G%60EgBd%40CpATnHrCpClBRbANN%60Dn%40d%40hCe%40%7CTn%40hRObKJnEv%40tIHvD%3FlG%5BbBc%40VoACoAm%40iAn%40sBGmAV%7DCe%40gAe%40a%40%5E%7DALoAGa%40s%40SGa%40d%40SC%7DAwAsHuJI%5BRgAAg%40YaERsCjAeDj%40cDjAcCNgAAkAJ%5DpDiA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 515 weeks ago
Runkeeper_grey_20px Show workout detailsNext
55 Vægttræning
Time
 00:35:00Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 265 kcalKalorier
Rygg
Added 515 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 712 kcal