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F53307a319cb3dd7b232f484170187226cc98ec7c915323decafaf8e0ab7d70f

ljungbem Link Trænings log

ManMats Ljungberg, 61År, Göteborg, Sverige
lørdag 29 oktober 2016 Control_rewind Date Control_fastforward
55 Vægttræning
Time
 00:40:00Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 303 kcalKalorier
Rehab fot
Added 513 weeks ago
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9 Cykling Export
Time
 00:38:06Tid
Distance
 10.66 kmLængde
Gauge
 16.79 km/hHastighed
Gauge
 03:34 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 346 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cy%7B%7EIy%7BwgAM%7CAQTYCeA_BSmAYK_FdJc%40%60%40yAXkBOiBsBuBEQSm%40kLb%40qZ%60%40%7DJIc%40gCiAO%5BVqJM%5Bg%40MQ%7DBiFwB_RoDwK_AyB%40uLkB%7DB_AeHaBmIwDiGkBaAJeAu%40cEsAwEwE%7DGcL%7BKiKoDaJeGiLeHiJgGeGeEaBgGNeCK%7B%40TuAIcAe%40y%40f%40kBmBoKaOaO%7DMeB_CoCwF%7DFwByG%5D%7BAFL_EWyIyAaR_GkX_CoGk%40pB%7B%40d%40%7DC%60EoBvD%5Bk%40UAc%40b%40%7BBbAeIlC%7DFdDsCn%40iAz%40wCn%40U_Aq%40eMm%40oCVgBb%40%40DfAyAxAuF%5DgCl%40%7BBlBoM%7CSkB%7EBsBxA%7DLvEeAN_DtCaAvBeAxJCvPa%40pIgAlAY%60B_AHOlDyBhFgEjGmAd%40%3FvFOZe%40C%7B%40p%40q%40bAm%40zBw%40%7E%40ObHT%60EPTXI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 513 weeks ago
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101 Cardio i fitnesscenter
Time
 00:20:00Tid
Kcal
 225 kcalKalorier
Ingen kommentarer.
Added 513 weeks ago
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9 Cykling Export
Time
 00:36:07Tid
Distance
 11.05 kmLængde
Gauge
 18.36 km/hHastighed
Gauge
 03:16 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 351 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gki_J%7Db%7CgAJVtKPhH%60%40%60AZT%40Hc%40WuUDeWoAiFE_EDkAjAqAVeAXcKCoKI%7DBc%40IDk%40RQhFx%40RZ%3Ft%40WdAk%40OO%5BNcGb%40mBn%40sAx%40q%40TeAnRgJpPsXz%40_AbC_ArCBnBn%40d%40%7EBN%7EAi%40dCOzCd%40h%40h%40St%40fBj%40%7CPf%40dD%7EEbGrC%7C%40fCrBfBjCAnAdArAXpBpAxCtBdB%7EHrOdGpHrCyEzBYzBjARcAtFpCrEnAzCrA%7EBN%7E%40n%40PlBdPkE%60DI%7CDr%40rCbCjAJd%40f%40%7EG%60CrI_Bx%40BbBf%40vEZpBbClD%60Cf%40%7EATvENZhAB%7C%40ZdBlBr%40nBh%40nE%7CCbCn%40jAAvAQ%40FoELg%40THfAjBjGnG%7EGpL%7CDpDdGzBd%40b%40h%40Uf%40LbGfBhG%7CC%7CKvCjMjCrK%5ClV%7CDxFpCNlBj%40XDf%40UtJ%7C%40Nv%40z%40j%40LBb%40sApd%40NlGd%40%7EEP%5CXDxAKjBrBxBDxB%7BAfE%7BHTKPP%5EbBjAdATqB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 513 weeks ago
Runkeeper_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 4
Total kalorier forbrændt: 1225 kcal