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F53307a319cb3dd7b232f484170187226cc98ec7c915323decafaf8e0ab7d70f

ljungbem Link Trænings log

ManMats Ljungberg, 61År, Göteborg, Sverige
tirsdag 15 maj 2018 Control_rewind Date Control_fastforward
49 Promenad Export
Time
 00:06:45Tid
Distance
 0.60 kmLængde
Gauge
 5.33 km/hHastighed
Gauge
 11:15 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 45 kcalKalorier
Score
 326Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wmf_Jos%7BfAIb%40SEK%5CORe%40fAIbAH%60%40DhAKbA%40nCDfBZvFNxF%3FdAJhB%3FvDKfAMVy%40TONMZDf%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 431 weeks ago
Runkeeper_grey_20px Show workout detailsNext
49 Promenad Export
Time
 00:13:33Tid
Distance
 1.33 kmLængde
Gauge
 5.89 km/hHastighed
Gauge
 10:11 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 102 kcalKalorier
Score
 675Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qvf_JobzfASC%3Fc%40g%40mAUaBcAyBK_%40a%40_%40c%40MQOUy%40%5DkC%7B%40yAMsDw%40cK%7D%40kC%5BaBe%40eEFmCXw%40%60%40%5DNUr%40qCXq%40NSRGd%40Cn%40w%40H%5DR%40t%40d%40lAlB%60%40%5EJbANPPE%60%40%5EXt%40NdBL%5Ed%40LTG%5EwAPHXn%40b%40XCb%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 431 weeks ago
Runkeeper_grey_20px Show workout detailsNext
55 Vægttræning
Time
 01:20:00Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 628 kcalKalorier
Score
 3176Score
Ingen kommentarer.
Added 431 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 775 kcal