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F53307a319cb3dd7b232f484170187226cc98ec7c915323decafaf8e0ab7d70f

ljungbem Link Trænings log

ManMats Ljungberg, 61År, Göteborg, Sverige
torsdag 05 juli 2018 Control_rewind Date Control_fastforward
101 Cardio i fitnesscenter
Time
 00:22:00Tid
Kcal
 220 kcalKalorier
Score
 1114Score

Performed activities

Löpband
Ingen kommentarer.
Added 424 weeks ago
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49 Promenad Export
Time
 00:11:33Tid
Distance
 1.27 kmLængde
Gauge
 6.60 km/hHastighed
Gauge
 09:06 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 115 kcalKalorier
Score
 574Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yrf_Jo%7B%7BfAKZg%40%40%5Dg%40g%40KOOqA_Ge%40c%40mAeBe%40OQ%3FK%60%40QTQPi%40JWPQNMVm%40%60CkAzBG%5CGjCx%40pFn%40zBf%40hC%60%40zGLtDbAxB%5EdCJZbAx%40x%40%7EAjAfDfAvERDx%40YPBPFDt%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 424 weeks ago
Runkeeper_grey_20px Show workout detailsNext
49 Promenad Export
Time
 00:11:33Tid
Distance
 1.27 kmLængde
Gauge
 6.60 km/hHastighed
Gauge
 09:06 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 115 kcalKalorier
Score
 574Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yrf_Jo%7B%7BfAKZg%40%40%5Dg%40g%40KOOqA_Ge%40c%40mAeBe%40OQ%3FK%60%40QTQPi%40JWPQNMVm%40%60CkAzBG%5CGjCx%40pFn%40zBf%40hC%60%40zGLtDbAxB%5EdCJZbAx%40x%40%7EAjAfDfAvERDx%40YPBPFDt%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 424 weeks ago
Runkeeper_grey_20px Show workout detailsNext
55 Vægttræning
Time
 00:40:00Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 314 kcalKalorier
Score
 1588Score
Ingen kommentarer.
Added 424 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 4
Total kalorier forbrændt: 764 kcal