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F53307a319cb3dd7b232f484170187226cc98ec7c915323decafaf8e0ab7d70f

ljungbem Link Trænings log

ManMats Ljungberg, 61År, Göteborg, Sverige
mandag 16 juli 2018 Control_rewind Date Control_fastforward
9 Cykling Export
Time
 00:20:04Tid
Distance
 6.98 kmLængde
Gauge
 20.87 km/hHastighed
Gauge
 02:52 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 245 kcalKalorier
Score
 1354Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dud_Jk%7CahAZlBjFfPlAjFrAhDZ%60B%7ECh_%40%7C%40rHItMjBx%40%7CAR%7EBbDxBfEf%40b%40hEr%40vBzBd%40L%7CC%7EDNh%40fFtInFvGn%40QlCbAl%40QtKSpAZtBpAtInIpE%7EFnBjDnJvSxAzA%7CDxCrEpGjEvH%60B%7CAxBvAfFjBbABtFlAlHvDdC%7C%40fFfAbBv%40%7ENlCzEElEr%40%7CA%40%7CGzAlJzAzBpAZt%40%40r%40%60%40%7CA%5BbK%60AFt%40h%40p%40LFh%40u%40nG%40xIs%40tPAxA%5EpGf%40hDh%40%5CzAEhAbAHd%40tCKfCoBnAcChBcCVAXbA%7C%40dAV%40NO_AyASER%3F%3Fg%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Added 422 weeks ago
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9 Cykling Export
Time
 00:23:03Tid
Distance
 7.11 kmLængde
Gauge
 18.51 km/hHastighed
Gauge
 03:15 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 254 kcalKalorier
Score
 1556Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%7B%7B%7EIczwgAl%40JG%60%40%5BQaA%7D%40WeAU%40c%40%60%40iAzCaBpCy%40t%40%7B%40ViC%40mA%7DAmCu%40%7D%40%7DGIoCr%40c%5Ch%40sJmA%7B%40uAQQQNcKg%40%5BKkBWUqCgBsBImBc%40aAV%7D%40IcFuA_AAo%40USLi%40AaEiAUNyHm%40aC%7D%40wD%7D%40sAAoAk%40%7D%40DeB_%40%7DBu%40iFeD_EgBkDkAYCWVaBmA%7DAU_C_AcCeCeHkLuBqC%7DF%7DE_AmAsAaCyDaKiDqGyFyGwFyFyBkBmCwAsFV_EKi%40XqAGaAk%40%7B%40l%40oE_FgFwGc%40aAiAaAy%40_By%40e%40uAuBkAa%40%7DAkAo%40cAe%40Mg%40k%40%7BAcCuAgEg%40o%40wE%7BATgFKcCH%7DCs%40qEcEab%40cAiEeA%7BBa%40oByC%7BH%7B%40cFuBoESeBv%40hBRFDW&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Added 422 weeks ago
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Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 499 kcal