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F53307a319cb3dd7b232f484170187226cc98ec7c915323decafaf8e0ab7d70f

ljungbem Link Trænings log

ManMats Ljungberg, 61År, Göteborg, Sverige
onsdag 18 juli 2018 Control_rewind Date Control_fastforward
9 Cykling Export
Time
 00:22:05Tid
Distance
 6.97 kmLængde
Gauge
 18.94 km/hHastighed
Gauge
 03:10 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 246 kcalKalorier
Score
 1490Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qz%7B%7EIcxwgAu%40aA_%40iBWWa%40b%40oAtCsBrCiAx%40uAHmBSyAmB%7D%40Iw%40HW%5Bg%40aHCmGzAqa%40OcAe%40BmAaAi%40OX_KKg%40a%40%5DAo%40Ys%40%7DCuAcJeCg%40%40oKiBoL%5DgGaB%7BCSoE_BqFeAqCcBcGuBoD%7B%40q%40Hg%40_%40aCm%40wDuByB_CiEeIkBoCqJgJoCiFqEgKsD%7BFoEkFuI_IsBwAoCQaF%60%40%7D%40Mw%40RaAEaAk%40kAn%40a%40s%40gAu%40y%40qB%7BGcIk%40yA%7DEwGyB%7BA%7B%40WoDwCy%40cAeCcGkBoAmAMIc%40ToFAeI_%40iEu%40eEOyFe%40wAu%40eGAeCMiAgEsLm%40eDyBwEgAkEYsBWx%40NOYaA&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Added 422 weeks ago
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9 Cykling Export
Time
 00:20:22Tid
Distance
 6.97 kmLængde
Gauge
 20.53 km/hHastighed
Gauge
 02:55 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 239 kcalKalorier
Score
 1366Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sud_Jc%7DahAM%60AFjAzAhEfAnBvAvDxA%60HfBdGf%40bIhAjK%7EApSGbKJZrAn%40jB%5Cd%40%5ErAhBf%40nCrApBdBdAbAGf%40NbCzCxB%7CAlBxCRdBd%40p%40fKnMXCt%40s%40d%40d%40pBV%60AWj%40JdCMrEDhAXtA%7C%40jExDlFfFh%40x%40fGnKdHtOhE%60FtEnEnG%7EK%60BlBdAv%40zHnC%7E%40BbC%7C%40fCZ%7CFfDvCn%40jAj%40hHpB%7CE%5C%60Bf%40F%5EpC%5EbBJdDK%60BR%60AElBb%40t%40%3FtDlAhBRjBp%40nDp%40dCfAHdBf%40tAEpJlAdAf%40JHZ%3FbIq%40zQGdJFvCp%40xG%7CB%3FzBjCtAE%7EAg%40nBmB%60D%7BGTJTpAz%40xBT%40P_Ay%40%5B&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Added 422 weeks ago
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116 Spinning
Time
 01:00:00Tid
Intensity
 NormalIntensitet
Kcal
 1052 kcalKalorier
Score
 5322Score
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Added 422 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 1537 kcal