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F53307a319cb3dd7b232f484170187226cc98ec7c915323decafaf8e0ab7d70f

ljungbem Link Trænings log

ManMats Ljungberg, 61År, Göteborg, Sverige
søndag 29 juli 2018 Control_rewind Date Control_fastforward
49 Promenad Export
Time
 00:12:52Tid
Distance
 1.39 kmLængde
Gauge
 6.48 km/hHastighed
Gauge
 09:15 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 117 kcalKalorier
Score
 634Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cpf_Je%7C%7BfAg%40USCi%40%7CASFg%40ASIOUm%40yBQeAMYKeAKYeCgCe%40K%7D%40fAQHg%40FQRs%40vCcArAKZUfCNdBh%40fDhAvEN%7E%40LlCVdCBlBJlBb%40%60%40Zr%40d%40dDLXf%40JPNj%40lAl%40vB%60A%7EBr%40bDf%40Nx%40SRv%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 421 weeks ago
Runkeeper_grey_20px Show workout detailsNext
49 Promenad Export
Time
 00:12:19Tid
Distance
 1.39 kmLængde
Gauge
 6.77 km/hHastighed
Gauge
 08:52 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 126 kcalKalorier
Score
 617Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qpf_Jq_zfAA%60%40SHSQIk%40e%40d%40w%40H%5B%7B%40m%40%7BCm%40oBaAcCgBgBi%40cD%5Bo%40QKOWOeAWeGe%40_Gg%40qA_%40wAs%40sFGkAPkCJY%7E%40sAv%40qC%60%40g%40PMd%40KPQVu%40RMdAv%40l%40%7E%40%60AfAFfA%60%40zAd%40nA%5Cf%40d%40TRAPKn%40%7D%40RL%60%40l%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 421 weeks ago
Runkeeper_grey_20px Show workout detailsNext
101 Cardio i fitnesscenter
Time
 00:10:00Tid
Kcal
 100 kcalKalorier
Score
 506Score

Performed activities

Löpband
Ingen kommentarer.
Added 421 weeks ago
Show workout detailsNext
101 Cardio i fitnesscenter
Time
 00:30:00Tid
Kcal
 350 kcalKalorier
Score
 1774Score
Ingen kommentarer.
Added 421 weeks ago
Show workout detailsNext
55 Vægttræning
Time
 00:30:00Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 235 kcalKalorier
Score
 1191Score
Ingen kommentarer.
Added 421 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 5
Total kalorier forbrændt: 928 kcal