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F53307a319cb3dd7b232f484170187226cc98ec7c915323decafaf8e0ab7d70f

ljungbem Link Trænings log

ManMats Ljungberg, 61År, Göteborg, Sverige
onsdag 01 august 2018 Control_rewind Date Control_fastforward
9 Cykling Export
Time
 00:30:13Tid
Distance
 8.35 kmLængde
Gauge
 16.58 km/hHastighed
Gauge
 03:37 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 274 kcalKalorier
Score
 2036Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%7C%7B%7EIqxwgAVK%7C%40%5CKxBaBjH%7D%40hBm%40lC%40nJh%40dBlAvAfApBfD%60Ej%40HP%5BT%40bAfA%7CCGl%40e%40h%40%5CbGp%40rCBb%40e%40bA%5E%7CBI%5EtDIxGg%40%7EAo%40Rk%40jFa%40%7E%40g%40FPIBl%40Kf%40g%40j%40SlCwCtI_AdBoAGXEl%40%7E%40nBbAS%7E%40x%40bMb%40%60Bx%40T%5Ev%40h%40%5C%5BtCGhDb%40dBd%40n%40dE%7E%40j%40p%40%7CChBlBrKl%40%7CAr%40z%40A%60%40qBvB_CbBqBdCQLQKpAdHMuB_%40iAE%60%40%7B%40l%40gClDgBhDkDxE%5D%7C%40i%40v%40%7D%40d%40uDhJs%40z%40mB%60AgFrA%7DAnAaAbHwEbGoAfDe%40%60CyAbBMrALlDg%40l%40m%40RiDIQPoDzZEhHf%40zH%5EdAMfGi%40pCc%40dFgF%7EOaAvGs%40zJs%40pDiAv%40yBv%40%7DObAs%40%5EmB%5CwBC%7B%40t%40z%40w%40h%40VIpAsAjCcBtBk%40tFFn%40rAlC%40pB_AnIBfAz%40fDr%40nAVHhF%60%40x%40Vb%40j%40pAt%40pQbRzCdKhCzMZjCB%7CCEf%40WHMQHU&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 420 weeks ago
Runkeeper_grey_20px Show workout detailsNext
116 Spinning
Time
 01:00:00Tid
Intensity
 HøjIntensitet
Kcal
 1052 kcalKalorier
Score
 5322Score
Ingen kommentarer.
Added 420 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 1326 kcal