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F53307a319cb3dd7b232f484170187226cc98ec7c915323decafaf8e0ab7d70f

ljungbem Link Trænings log

ManMats Ljungberg, 61År, Göteborg, Sverige
fredag 03 januar 2020 Control_rewind Date Control_fastforward
9 Cykling Export
Time
 01:49:11Tid
Distance
 29.20 kmLængde
Gauge
 16.05 km/hHastighed
Gauge
 03:44 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 960 kcalKalorier
Score
 7374Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:orr%7EIe%60ohAwCKcCdAv%40rFyBuDoFtAiBFeBg%40iHwGmBGeRrM%7DCnD_AbDU%7EI%7BDtFuRhEiCfFgAj%40kIIgGzBeJxMIdCsB%7EEeBfAgDpTeCjIuLnSgE%7CC%7D%40TeDU%7BHcEoE%5BuBf%40aIdFw%40%40oFvDo%40UkD%7CAoBbAmA%7CA%7BAT_DjBwAuB_Dg%40aG%7BCg%40l%40yC%5CuDc%40uBkAgDGwCJkA%7E%40y%40%5DwAB%7DBp%40OkBcAYe%40h%40%7BFx%40Fd%40%7B%40%5E%7BAOcFh%40uAdE%7BAzAyJ%7EEsIjCqMvGyGfBaCHk%40x%40gBp%40_IjAaAQe%40%60%40eAOk%40h%40kGH%7DBxAeIvBeGvEaEvAgG%60HaEjIyC%7CCoOzL%7DH%7EEmDjAiAnAqCdA_H%60FsCbDkEtHsBvAm%40nAsCxBmNlOwExIgDnE_C%7EAaArBsD%60BS%60%40d%40zAUx%40sBdAcBhEg%40Wk%40uC%7DI%60%40gD%7ECC%7EA%7DAyAaFJwBxA%7DENwEz%40e%40h%40qGCuAa%40uBXiA%60Aa%40%7E%5D%5CxAB%7CEu%40%7EB%3Fha%40QN%7D%40e%40_Ch%40oE%7EDYaB%7B%40hCiDvCsEk%40yEnA_CbCwNrUkB%7EA%7DOrFkEdEBpAwAdIVvFa%40tR%5BnAkAfAIfADhEnArFCfUj%40fLc%40rH%3Frd%40g%40b%5CdAbDxBt%5EbB%7CJh%40dNrAlPp%40%7ECHvJn%40nCbDlc%40nAhJdBlIrKbTz%40jDjEhi%40B%60FbBSdIpH%60FjHjE%60LbBtBjAUh%40%7DA%60Cl%40bBk%40vADzAiDjAv%40vB%60HhC%60Dd%40rMRd%5EsAnnA%60C%7Ec%40nBrP%5CpHO%60D%7BEhX_Lfc%40wF%7EMoI%7CL%7BIdPEvA%7EAvH%7DAxHy%40TeIkBm%40V_AdCwDpRoF%60o%40cJld%40a%40zH%7E%40jFs%40%60%40sD%7DFw%40uCBi%40n%40Iz%40zAgBt%5CRlNlJjn%40l%40vJ%3FjMuA%7CV%5Dr%40%3FbFZvN%60BvUfHxd%40jB%7CAzH%7EAR%7B%40x%40NhCtC%7EAjHrA%60CdA%60B%7E%40Jq%40XQxC%7C%40%7CKGpFj%40fI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 329 weeks ago
Runkeeper_grey_20px Show workout detailsNext
9 Cykling Export
Time
 01:28:41Tid
Distance
 29.90 kmLængde
Gauge
 20.23 km/hHastighed
Gauge
 02:58 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 986 kcalKalorier
Score
 5975Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sqf_Ji%7EyfAe%40f%40f%40o%40m%40_%40pBmAXiKcB_%60%40XsCmD%7BFcBkHmBwB%7D%40e%40%5Dv%40eHuAiCuBWqEsD%7DSRe%40mBqHkB_WEyI%7B%40%7DFz%40gCL%5Eb%40aFdAoVOwIkA%7DMqIok%40EcLdBs%5By%40iBs%40p%40%60AhE%7ECzEj%40Gu%40gLzA_KjGiYpBcQvBc%5BpEeXhAoCl%40c%40rIbCrA%7BAz%40sGcB%7DGHsBvJcQbH%7BJnEcKlN%7Di%40jEaVLaF_A%7DMeBkLqBc%5EpAeqACoTm%40%7BTe%40cBkBwBoAaGyBcA%7BAzCaBDqAf%40kAs%40i%40Bs%40vAcANsCgDsDcKcQyRuFoo%40uAiFiEsIsHu%5BqCo%5B%5ByMoAd%40_%40c%40YaIk%40eCuI_lAQa%40yESO%5Dl%40m_BRKhCrAPS%40mRtEVnAyER%7DCOkCwAkAk%40_DCqVv%40_HfDoGpQyIvSa%5B%7ECcA%60CBxAdAf%40dEa%40wB%7CDaFjEuE%7CCiAdBgBPVL_%5EDsBl%40aBQmRp%40qTvAAv%40g%40dKMhIuBxBFtIkCjAXXlC%40eArA%7BBpM%7DD%60AxEdAoCbCgBLgARS%7E%40ROqA%60%40eBbDgEhD%7BBzBmCjB%7DEdCqDjY%7BYbFkIxF%7BEpIiF%60HkC%7CTcQ%60DsDhDcHzIiJhQuIfFeB%7CAa%40jIIlJiAxCoA%5Eo%40dFc%40%60IiCdEqCxLkEnJqEtBwAjAgFhB_%40zEg%40l%40NtBw%40pCI%60%40i%40lCZhEmAb%40TZzAdIs%40zC%7EA%60Dd%40nCUjAo%40nFvCpDv%40r%40zAbBa%40jAwAxAUbC_CpDyArBU%60TgLfCKbC%60%40lJfEvBGhBm%40jBgBlLeSfCgHfEsVlBgAbCsFOkBh%40yAtByBjCsEtCiB%7CCs%40hI%3FfC%7BBdAuCbP_D%60CgAjDqF%3F_G%60AcFtDgEdHkFv%40AzEoEnA%5BpAT%7CExFnB%7E%40nANvHyAl%40vAXKb%40pBNmAiAuDrDiAbA%7BArDy%40VjA%40f%40UI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 329 weeks ago
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Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 1946 kcal