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F53307a319cb3dd7b232f484170187226cc98ec7c915323decafaf8e0ab7d70f

ljungbem Link Trænings log

ManMats Ljungberg, 61År, Göteborg, Sverige
mandag 22 februar 2021 Control_rewind Date Control_fastforward
9 Cykling Export
Time
 00:50:39Tid
Distance
 17.28 kmLængde
Gauge
 20.47 km/hHastighed
Gauge
 02:56 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 470 kcalKalorier
Score
 3405Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dpd_Jm%7E%7CgAo%40sGVc%40UqJcBmBeCu%40Cj%40iBhC_%40%7EBSDcEeFgKmRiB%7BAiAgCIsBqA%7BAW_AyAm%40wC_D_CsAqASgCwCkEwOKsAHsCnCcBVl%40PsAsAqOo%40kDAi%40v%40g%40%7BAvBeFq%40kEnAmSd%5BqAv%40gQlGuCpCeBdLPvG%5DhQe%40%7EAw%40%7C%40OfA%40vDnAlGNt%5Ds%40fkAbA%7CHtDpg%40d%40jB%7CBz_%40l%40zCPpI%7EGxs%40%7EApIzH%60O%60CxGtAzKtC%60e%40pAY%60%40l%40dCvAxFdG%7CCbFlEfL%60BfBp%40MbAyA%60Cj%40x%40g%40fC%5BhAgCzAx%40nB%7EGn%40%7E%40nAj%40f%40nKZjO%3FvPqArqAb%40lLdFnl%40%40xDeFlYqLxd%40qGxN%7BGtJaJnPE%60BxAhHsArH%7D%40j%40qIkBw%40%60AiAdDeDzQmCx%5DcBjO%7BI%7Cb%40%5DvHx%40%7EFo%40j%40%7DDaGi%40wCPk%40r%40Fh%40dBeBl%5BPfN%60Jtm%40v%40tKEpOkAlTe%40dBb%40jW%60BjSnEpVpA%7ELbB%60B%7CBn%40vDt%40j%40s%40n%40PxBfCfBdHjFpJj%40Cx%40yBlA%60A&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 173 weeks ago
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9 Cykling Export
Time
 00:55:10Tid
Distance
 17.56 kmLængde
Gauge
 19.10 km/hHastighed
Gauge
 03:08 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 588 kcalKalorier
Score
 3724Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ynf_JipzfAuAs%5BR%7DCOgA_DyFsAsGcCsCy%40WU%7E%40WAcH%7DAmB_BcB_OeEsU_B_S%5DcW%40i%40%5E%5Dr%40aO%60%40eLAmHoA%7BNgI%7Bi%40WaMjB%7B%5CImAc%40k%40c%40Sc%40r%40%7E%40nDhDhFh%40ELmA_AaFX_GpJsf%40%7CD%7Df%40jEgW%7E%40qCt%40w%40%7E%40%40vGdBhAeAdAyGoAgGBqCzF_LdKsOpFyL%60Nyh%40%60EeUPqDe%40eJ%7DDia%40q%40sPrAunAI%7DWs%40%7DSiCkB_A%7DFqAaCXmFqAiPmGa%5E%7D%40eKCkGmAaGy%40aKwAyHeC_I%5DuCOca%40Z%7BF_%40cEGmMf%40eCa%40cHhAqL%5BkC_AmBqAi%40a%40%7B%40qAyJ%3FkAZw%40r%40g%40pAJZcAQeAw%40y%40OiAoA%7Bf%40JiEkAuJuAeEPeCiMiX%7DBq%40eBqBoZun%40_%40cBaA_BQmBq%40u%40QaPZy%40l%40sHxCcFrQsIhSyZpAm%40nC%5DdBTl%40d%40hAjICd%40e%40DOb%40PhG%5BvAR%7ED%60F%60PbCpChEjBzEbE%7EAzCf%40fCfB%7EChA%60AbFpK%7CIpLrC%7BEL%5CrBStBjAMbGzAzOp%40dT%7C%40bK%5EtQPTNKd%40pAHzF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 173 weeks ago
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Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 1058 kcal