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7137

Madde J Link Trænings log

KvinnaMadeleine Johansson, Göteborg, Sverige
tirsdag 27 april 2010 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:57:01Tid
Distance
 10.27 kmLængde
Gauge
 10.81 km/hHastighed
Gauge
 05:33 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 721 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cqp_Jcj%7CgAXcA%7E%40w%40XaA%40uF%5DqBc%40s%40%7DFu%40Ogb%40y%40%7DIJiFI%7BEf%40mDNsESmB%7D%40_BIwAb%40iFxEsMtBmHk%40_BkHsG%7B%40yBM%7DBUi%40%7DBwAo%40uAEqApAoI%7CAqFCiBa%40eBmAo%40kCFu%40j%40kAfCa%40zBEbCv%40pFt%40%7EAdCpAn%40%7EBzBvAZErAyE%7E%40oFFsAM%7BCoA_FQgBSyDNg%40dB%7DCvIqLdCeGfCuJrG%7DOXWf%40dC%7C%40NToBCpI%5C%7EElHl%5C%7C%40xJVh%40JlIlAlNSpBa%40TKx%40BdO%60%40%7EEBzCQjNc%40dLt%40nH%7C%40xCpBjLZpIoApNq%40vC_ArHXlF%60AzDtArCXfCh%40j%40%7E%40%5DjAZzHeC%60BcArAiB%7C%40%5Dd%40fDKReAPgJzDcAr%40wDnAkg%40nLyBv%40w%40BiAv%40y%40IiEnACdEN%7EC%7BB%60B_%40pAm%40b%40s%40Sg%40%7D%40eAOsAeBM_FmB%60%40%7BHV%5BKa%40L%7D%40c%40i%40z%40pAuNLEjB%60CjBj%40%7CAEr%40f%40jEh%40nBBnKqCGmC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Morgonpass. Behövde tid för mig själv så jag valde att börja runt kyrkogården. Där flödar tankarna bra. :)
Added 783 weeks ago
Garmin_grey_20px Show workout detailsNext
9 Cycling
Time
 01:00:00Tid
Distance
 16.00 kmLængde
Gauge
 16.00 km/hHastighed
Gauge
 03:45 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 553 kcalKalorier
Till o från jobbet
Added 783 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 1274 kcal