Madde J 
Trænings log
Madeleine Johansson, Göteborg, Sverige| onsdag 22 februar 2017 |
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Kostnotering, Unspecified |
Calorie summary
Ingen kommentarer.
| Navn | Antal | Kcal | Protein (g) | Fedt (g) | Kulhydrater (g) |
| Fiberhavregryn fullkorn ångprep | 10.0 gram | 35.3 | 1.3 | 0.7 | 5.2 |
| Hasselnötter | 10.0 gram | 65.6 | 1.3 | 6.3 | 0.9 |
| Banan | 50.0 gram | 50.5 | 0.5 | 0.3 | 11.0 |
| Fiberhavregryn fullkorn ångprep | 15.0 gram | 53.0 | 2.0 | 1.0 | 7.8 |
| Total | 204.4 | 5.1 | 8.3 | 24.9 |
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Opsummering |
| Total kostindtag | Protein | Fedt | Kulhydrater | Kalorier |
| Antal | 5.1 g | 8.3 g | 24.9 g | 204 kcal |
| E% | 10.2% | 36.1% | 49.9% |
Total antal øvelser: 0
Total kalorier forbrændt: 0 kcal
