Madde J 
Trænings log
Madeleine Johansson, Göteborg, Sverige| søndag 23 april 2017 |
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Kostnotering, Unspecified |
Calorie summary
Ingen kommentarer.
| Navn | Antal | Kcal | Protein (g) | Fedt (g) | Kulhydrater (g) |
| Tonfisk i vatten konserv avrunnen | 160.0 gram | 176.0 | 39.2 | 1.9 | 0.0 |
| Kycklingbröstfilé u skinn | 150.0 gram | 157.5 | 34.7 | 1.8 | 0.0 |
| Halloumi | 50.0 gram | 158.0 | 11.3 | 12.0 | 1.3 |
| Vegetarisk färs sojaprotein fryst | 100.0 gram | 168.0 | 17.7 | 6.8 | 5.5 |
| Quorn svampprotein färs bitar filé | 150.0 gram | 156.0 | 20.5 | 3.1 | 7.5 |
| Total | 815.5 | 123.4 | 25.6 | 14.3 |
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Opsummering |
| Total kostindtag | Protein | Fedt | Kulhydrater | Kalorier |
| Antal | 123.4 g | 25.6 g | 14.3 g | 816 kcal |
| E% | 62.0% | 27.9% | 7.2% |
Total antal øvelser: 0
Total kalorier forbrændt: 0 kcal
