Madde J 
Trænings log
Madeleine Johansson, Göteborg, Sverige| mandag 18 marts 2019 |
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linsgryta |
Calorie summary
Ingen kommentarer.
| Navn | Antal | Kcal | Protein (g) | Fedt (g) | Kulhydrater (g) |
| Lök gul röd | 30.0 gram | 9.6 | 0.4 | 0.0 | 1.8 |
| Sötpotatis | 50.0 gram | 57.0 | 0.9 | 0.2 | 12.8 |
| Morot | 30.0 gram | 13.5 | 0.2 | 0.1 | 2.6 |
| Kokosmjölk | 67.0 gram | 160.1 | 1.5 | 16.1 | 2.3 |
| Tomater krossade konserv m lag | 67.0 gram | 17.4 | 0.5 | 0.1 | 3.1 |
| Linser torkade | 25.0 gram | 81.3 | 6.0 | 0.3 | 12.1 |
| Total | 338.9 | 9.5 | 16.8 | 34.7 |
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Opsummering |
| Total kostindtag | Protein | Fedt | Kulhydrater | Kalorier |
| Antal | 9.5 g | 16.8 g | 34.7 g | 339 kcal |
| E% | 11.5% | 44.1% | 42.0% |
Total antal øvelser: 0
Total kalorier forbrændt: 0 kcal
