Madde J
Trænings log
Madeleine Johansson, Göteborg, Sverige| bowl |
Calorie summary
Ingen kommentarer.
| Navn | Antal | Kcal | Protein (g) | Fedt (g) | Kulhydrater (g) |
| Quinoa | 50.0 gram | 173.5 | 10.7 | 0.6 | 31.3 |
| sojabönor | 100.0 gram | 125.0 | 20.0 | 3.0 | 5.0 |
| Avokado | 50.0 gram | 84.0 | 1.0 | 7.7 | 2.2 |
| Tomat | 100.0 gram | 23.0 | 0.9 | 0.1 | 3.7 |
| Soltorkade tomater, | 10.0 gram | 16.6 | 0.5 | 1.3 | 0.9 |
| Total | 422.1 | 33.1 | 12.7 | 43.1 |
| Opsummering |
| Total kostindtag | Protein | Fedt | Kulhydrater | Kalorier |
| Antal | 33.1 g | 12.7 g | 43.1 g | 422 kcal |
| E% | 32.2% | 26.8% | 41.9% |
Total antal øvelser: 0
Total kalorier forbrændt: 0 kcal
