Madde J 
Trænings log
Madeleine Johansson, Göteborg, Sverige| mandag 23 september 2019 |
   |
 |
soppa |
Calorie summary
Ingen kommentarer.
| Navn | Antal | Kcal | Protein (g) | Fedt (g) | Kulhydrater (g) |
| Vitkål | 125.0 gram | 32.5 | 1.7 | 0.1 | 4.7 |
| Morot | 50.0 gram | 22.5 | 0.3 | 0.1 | 4.3 |
| Potatis rå | 50.0 gram | 39.5 | 0.9 | 0.1 | 8.2 |
| Lök gul röd | 50.0 gram | 16.0 | 0.6 | 0.1 | 3.0 |
| Honung | 5.0 gram | 16.6 | 0.0 | 0.0 | 4.1 |
| Kikärter konserv | 60.0 gram | 76.8 | 4.5 | 1.5 | 9.4 |
| Grahamsbröd fullkorn fibrer ca 13% typ Polarkraft extrem | 50.0 gram | 114.0 | 4.1 | 1.7 | 18.0 |
| Total | 317.9 | 12.1 | 3.6 | 51.7 |
 |
Opsummering |
| Total kostindtag | Protein | Fedt | Kulhydrater | Kalorier |
| Antal | 12.1 g | 3.6 g | 51.7 g | 318 kcal |
| E% | 15.6% | 10.1% | 66.7% |
Total antal øvelser: 0
Total kalorier forbrændt: 0 kcal
