Madde J 
Trænings log
Madeleine Johansson, Göteborg, Sverige| mandag 30 marts 2020 |
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Corry |
Calorie summary
Ingen kommentarer.
| Navn | Antal | Kcal | Protein (g) | Fedt (g) | Kulhydrater (g) |
| Lök gul röd | 30.0 gram | 9.6 | 0.4 | 0.0 | 1.8 |
| Rapsolja oberik | 5.0 gram | 44.2 | 0.0 | 5.0 | 0.0 |
| Honung | 5.0 gram | 16.6 | 0.0 | 0.0 | 4.1 |
| Potatis rå | 100.0 gram | 79.0 | 1.7 | 0.1 | 16.4 |
| Blomkål | 100.0 gram | 28.0 | 1.6 | 0.2 | 3.9 |
| Kokosmjölk | 80.0 gram | 191.2 | 1.8 | 19.2 | 2.8 |
| Jordnötssmör | 10.0 gram | 64.0 | 2.1 | 5.5 | 1.2 |
| Grahamsbröd fullkorn fibrer ca 13% typ Polarkraft extrem | 50.0 gram | 114.0 | 4.1 | 1.7 | 18.0 |
| Total | 546.6 | 11.7 | 31.7 | 48.2 |
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Opsummering |
| Total kostindtag | Protein | Fedt | Kulhydrater | Kalorier |
| Antal | 11.7 g | 31.7 g | 48.2 g | 547 kcal |
| E% | 8.8% | 51.6% | 36.2% |
Total antal øvelser: 0
Total kalorier forbrændt: 0 kcal
