Madde J 
Trænings log
Madeleine Johansson, Göteborg, Sverige| torsdag 30 juli 2020 |
   |
 |
pannkakor |
Calorie summary
Ingen kommentarer.
| Navn | Antal | Kcal | Protein (g) | Fedt (g) | Kulhydrater (g) |
| Lätt kokosmjölk | 60.0 gram | 30.0 | 0.6 | 3.6 | 1.8 |
| Sojamjöl fett ca 20% | 35.0 gram | 156.1 | 13.0 | 8.2 | 5.6 |
| Bovetemjöl ljust | 25.0 gram | 89.3 | 1.6 | 0.5 | 19.0 |
| Rapsolja oberik | 10.0 gram | 88.4 | 0.0 | 10.0 | 0.0 |
| Ägg konventionellt kokt | 30.0 gram | 40.8 | 3.7 | 2.9 | 0.1 |
| Hallon frysta | 100.0 gram | 38.0 | 1.0 | 0.5 | 5.4 |
| Total | 442.6 | 19.9 | 25.7 | 31.9 |
 |
Opsummering |
| Total kostindtag | Protein | Fedt | Kulhydrater | Kalorier |
| Antal | 19.9 g | 25.7 g | 31.9 g | 443 kcal |
| E% | 18.4% | 51.7% | 29.6% |
Total antal øvelser: 0
Total kalorier forbrændt: 0 kcal
