Madde J 
Trænings log
Madeleine Johansson, Göteborg, Sverige| onsdag 28 oktober 2020 |
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macka |
Calorie summary
Ingen kommentarer.
| Navn | Antal | Kcal | Protein (g) | Fedt (g) | Kulhydrater (g) |
| Grahamsbröd fullkorn fibrer ca 13% typ Polarkraft extrem | 80.0 gram | 182.4 | 6.6 | 2.7 | 28.8 |
| Smör fett 80% | 20.0 gram | 145.6 | 0.1 | 16.4 | 0.1 |
| Rökt kalkon | 50.0 gram | 66.5 | 12.0 | 2.0 | 0.0 |
| Ost hårdost fett 10% | 50.0 gram | 113.0 | 16.2 | 5.0 | 0.8 |
| Avokado | 60.0 gram | 100.8 | 1.2 | 9.2 | 2.6 |
| Paprika grön gul röd | 110.0 gram | 28.6 | 1.0 | 0.1 | 4.4 |
| Total | 636.9 | 37.1 | 35.4 | 36.7 |
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Opsummering |
| Total kostindtag | Protein | Fedt | Kulhydrater | Kalorier |
| Antal | 37.1 g | 35.4 g | 36.7 g | 637 kcal |
| E% | 23.9% | 49.5% | 23.6% |
Total antal øvelser: 0
Total kalorier forbrændt: 0 kcal
