Madde J 
Trænings log
Madeleine Johansson, Göteborg, Sverige| mandag 09 november 2020 |
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soppa |
Calorie summary
Ingen kommentarer.
| Navn | Antal | Kcal | Protein (g) | Fedt (g) | Kulhydrater (g) |
| Broccoli fryst | 200.0 gram | 58.0 | 6.8 | 0.6 | 3.6 |
| Matlagningsgrädde fett 15% | 50.0 gram | 81.0 | 1.5 | 7.5 | 2.2 |
| Lax sida kallrökt | 100.0 gram | 210.0 | 22.6 | 13.4 | 0.0 |
| Grahamsbröd fullkorn fibrer ca 13% typ Polarkraft extrem | 50.0 gram | 114.0 | 4.1 | 1.7 | 18.0 |
| Total | 463.0 | 35.0 | 23.2 | 23.8 |
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Opsummering |
| Total kostindtag | Protein | Fedt | Kulhydrater | Kalorier |
| Antal | 35.0 g | 23.2 g | 23.8 g | 463 kcal |
| E% | 31.0% | 44.6% | 21.1% |
Total antal øvelser: 0
Total kalorier forbrændt: 0 kcal
