Madde J 
Trænings log
Madeleine Johansson, Göteborg, Sverige| fredag 13 november 2020 |
   |
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morotskakamuffins |
Calorie summary
Ingen kommentarer.
| Navn | Antal | Kcal | Protein (g) | Fedt (g) | Kulhydrater (g) |
| Matlagningsgrädde fett 15% | 12.0 gram | 19.4 | 0.4 | 1.8 | 0.5 |
| Rapsolja oberik | 8.0 gram | 70.7 | 0.0 | 8.0 | 0.0 |
| Morot | 17.0 gram | 7.7 | 0.1 | 0.0 | 1.5 |
| Dinkelmjöl | 20.0 gram | 60.0 | 2.4 | 0.6 | 13.0 |
| Färskost lätt fett 15% typ Philadelphia | 15.0 gram | 28.1 | 1.2 | 2.4 | 0.5 |
| Smör fett 80% | 5.0 gram | 36.4 | 0.0 | 4.1 | 0.0 |
| Honung | 2.0 gram | 6.6 | 0.0 | 0.0 | 1.6 |
| Total | 228.9 | 4.1 | 16.9 | 17.1 |
 |
Opsummering |
| Total kostindtag | Protein | Fedt | Kulhydrater | Kalorier |
| Antal | 4.1 g | 16.9 g | 17.1 g | 229 kcal |
| E% | 7.3% | 65.7% | 30.6% |
Total antal øvelser: 0
Total kalorier forbrændt: 0 kcal
