Madde J 
Trænings log
Madeleine Johansson, Göteborg, Sverige| mandag 16 november 2020 |
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lasagne |
Calorie summary
Ingen kommentarer.
| Navn | Antal | Kcal | Protein (g) | Fedt (g) | Kulhydrater (g) |
| Sötpotatis | 125.0 gram | 142.5 | 2.1 | 0.5 | 32.0 |
| Aubergine | 100.0 gram | 25.0 | 1.1 | 0.1 | 3.7 |
| Squash | 100.0 gram | 17.0 | 1.2 | 0.1 | 2.2 |
| Fetaost fett 16% | 25.0 gram | 53.5 | 4.3 | 4.0 | 0.2 |
| Blomkål | 125.0 gram | 35.0 | 2.0 | 0.3 | 4.9 |
| Lök gul röd | 30.0 gram | 9.6 | 0.4 | 0.0 | 1.8 |
| Parmesanost hårdost riven fett 30% | 25.0 gram | 112.3 | 10.4 | 7.5 | 0.9 |
| Lättmjölk fett 0,5% berik A- och D-vitamin | 125.0 gram | 48.8 | 4.4 | 0.6 | 6.3 |
| Total | 443.7 | 25.9 | 13.1 | 52.0 |
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Opsummering |
| Total kostindtag | Protein | Fedt | Kulhydrater | Kalorier |
| Antal | 25.9 g | 13.1 g | 52.0 g | 444 kcal |
| E% | 23.9% | 26.3% | 48.1% |
Total antal øvelser: 0
Total kalorier forbrændt: 0 kcal
