Madde J 
Trænings log
Madeleine Johansson, Göteborg, Sverige| mandag 23 november 2020 |
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sallad |
Calorie summary
Ingen kommentarer.
| Navn | Antal | Kcal | Protein (g) | Fedt (g) | Kulhydrater (g) |
| Rödkål | 100.0 gram | 27.0 | 1.4 | 0.3 | 3.7 |
| Spenat | 20.0 gram | 3.6 | 0.4 | 0.1 | 0.1 |
| Risnudlar | 50.0 gram | 180.0 | 1.7 | 0.3 | 41.6 |
| Rostbiff nöt tillagad u salt | 100.0 gram | 124.0 | 24.0 | 3.0 | 0.0 |
| Avokado | 40.0 gram | 67.2 | 0.8 | 6.1 | 1.8 |
| Rapsolja oberik | 5.0 gram | 44.2 | 0.0 | 5.0 | 0.0 |
| Total | 446.0 | 28.3 | 14.8 | 47.2 |
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Opsummering |
| Total kostindtag | Protein | Fedt | Kulhydrater | Kalorier |
| Antal | 28.3 g | 14.8 g | 47.2 g | 446 kcal |
| E% | 26.0% | 29.5% | 43.4% |
Total antal øvelser: 0
Total kalorier forbrændt: 0 kcal
