Madde J 
Trænings log
Madeleine Johansson, Göteborg, Sverige| fredag 27 november 2020 |
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pannkakstårta |
Calorie summary
Ingen kommentarer.
| Navn | Antal | Kcal | Protein (g) | Fedt (g) | Kulhydrater (g) |
| Ägg konventionellt kokt | 180.0 gram | 244.8 | 22.1 | 17.5 | 0.7 |
| Äggvita | 90.0 gram | 36.9 | 9.1 | 0.0 | 0.0 |
| Banan | 100.0 gram | 101.0 | 1.0 | 0.5 | 22.0 |
| Mörk choklad kakao >70 % | 100.0 gram | 572.0 | 9.7 | 37.0 | 50.7 |
| Hallon frysta | 200.0 gram | 76.0 | 2.0 | 1.0 | 10.8 |
| Blåbär frysta | 100.0 gram | 43.0 | 0.5 | 0.5 | 7.6 |
| Total | 1073.7 | 44.4 | 56.5 | 91.8 |
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Opsummering |
| Total kostindtag | Protein | Fedt | Kulhydrater | Kalorier |
| Antal | 44.4 g | 56.5 g | 91.8 g | 1074 kcal |
| E% | 17.0% | 46.8% | 35.1% |
Total antal øvelser: 0
Total kalorier forbrændt: 0 kcal
