Madde J 
Trænings log
Madeleine Johansson, Göteborg, Sverige| onsdag 02 december 2020 |
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gröt |
Calorie summary
Ingen kommentarer.
| Navn | Antal | Kcal | Protein (g) | Fedt (g) | Kulhydrater (g) |
| Havredryck Oatly | 250.0 gram | 110.0 | 2.8 | 4.0 | 14.5 |
| Blåbär frysta | 100.0 gram | 43.0 | 0.5 | 0.5 | 7.6 |
| Ägg konventionellt kokt | 30.0 gram | 40.8 | 3.7 | 2.9 | 0.1 |
| Sötmandel torkad | 25.0 gram | 152.3 | 5.0 | 13.0 | 3.3 |
| Fiberhavregryn fullkorn ångprep | 40.0 gram | 141.2 | 5.3 | 2.7 | 20.8 |
| Total | 487.3 | 17.3 | 23.1 | 46.3 |
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Opsummering |
| Total kostindtag | Protein | Fedt | Kulhydrater | Kalorier |
| Antal | 17.3 g | 23.1 g | 46.3 g | 487 kcal |
| E% | 14.6% | 42.2% | 39.0% |
Total antal øvelser: 0
Total kalorier forbrændt: 0 kcal
