Madde J 
Trænings log
Madeleine Johansson, Göteborg, Sverige| mandag 07 december 2020 |
   |
 |
kyckling |
Calorie summary
Ingen kommentarer.
| Navn | Antal | Kcal | Protein (g) | Fedt (g) | Kulhydrater (g) |
| Ris långkornigt parboiled okokt | 50.0 gram | 181.0 | 3.8 | 0.6 | 39.0 |
| Kycklingbröstfilé u skinn | 150.0 gram | 157.5 | 34.7 | 1.8 | 0.0 |
| Crème fraiche lätt fett 15% | 50.0 gram | 81.0 | 1.5 | 7.5 | 2.2 |
| Mellanmjölk fett 1,5% berik m D-vitamin | 10.0 gram | 4.7 | 0.3 | 0.2 | 0.5 |
| Ost hårdost fett 17% | 25.0 gram | 70.0 | 7.6 | 4.3 | 0.4 |
| Total | 494.2 | 47.9 | 14.4 | 42.1 |
 |
Opsummering |
| Total kostindtag | Protein | Fedt | Kulhydrater | Kalorier |
| Antal | 47.9 g | 14.4 g | 42.1 g | 494 kcal |
| E% | 39.7% | 25.9% | 34.9% |
Total antal øvelser: 0
Total kalorier forbrændt: 0 kcal
