Madde J 
Trænings log
Madeleine Johansson, Göteborg, Sverige| onsdag 09 december 2020 |
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rotfrukter i ugnen |
Calorie summary
Ingen kommentarer.
| Navn | Antal | Kcal | Protein (g) | Fedt (g) | Kulhydrater (g) |
| Morot | 100.0 gram | 45.0 | 0.6 | 0.2 | 8.7 |
| Rotselleri | 50.0 gram | 18.0 | 0.8 | 0.3 | 2.5 |
| Ädelost grönmögelost lätt fett 17% | 25.0 gram | 78.8 | 7.8 | 5.2 | 0.2 |
| Pekannötter | 13.0 gram | 89.2 | 1.0 | 8.8 | 1.1 |
| Olivolja | 10.0 gram | 88.4 | 0.0 | 10.0 | 0.0 |
| Rödbeta | 100.0 gram | 45.0 | 1.3 | 0.1 | 8.5 |
| Total | 364.4 | 11.5 | 24.6 | 21.0 |
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Opsummering |
| Total kostindtag | Protein | Fedt | Kulhydrater | Kalorier |
| Antal | 11.5 g | 24.6 g | 21.0 g | 364 kcal |
| E% | 12.9% | 60.1% | 23.6% |
Total antal øvelser: 0
Total kalorier forbrændt: 0 kcal
