Madde J 
Trænings log
Madeleine Johansson, Göteborg, Sverige| onsdag 16 december 2020 |
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Jansson |
Calorie summary
Ingen kommentarer.
| Navn | Antal | Kcal | Protein (g) | Fedt (g) | Kulhydrater (g) |
| Potatis rå | 200.0 gram | 158.0 | 3.4 | 0.2 | 32.8 |
| Lök gul röd | 50.0 gram | 16.0 | 0.6 | 0.1 | 3.0 |
| Matlagningsgrädde fett 15% | 80.0 gram | 129.6 | 2.4 | 12.0 | 3.4 |
| Majsstärkelse | 10.0 gram | 35.4 | 0.0 | 0.0 | 8.6 |
| Rapsolja oberik | 2.0 gram | 17.7 | 0.0 | 2.0 | 0.0 |
| Total | 356.7 | 6.4 | 14.3 | 47.8 |
 |
Opsummering |
| Total kostindtag | Protein | Fedt | Kulhydrater | Kalorier |
| Antal | 6.4 g | 14.3 g | 47.8 g | 357 kcal |
| E% | 7.4% | 35.7% | 54.9% |
Total antal øvelser: 0
Total kalorier forbrændt: 0 kcal
