Madde J 
Trænings log
Madeleine Johansson, Göteborg, Sverige| mandag 21 december 2020 |
   |
 |
rispudding |
Calorie summary
Ingen kommentarer.
| Navn | Antal | Kcal | Protein (g) | Fedt (g) | Kulhydrater (g) |
| Risgrynsgröt | 63.0 gram | 55.4 | 1.9 | 1.9 | 7.6 |
| Ägg konventionellt kokt | 23.0 gram | 31.3 | 2.8 | 2.2 | 0.1 |
| Vispgrädde fett 40% | 25.0 gram | 93.8 | 0.5 | 10.0 | 0.8 |
| Päron | 40.0 gram | 21.6 | 0.2 | 0.0 | 4.4 |
| Valnötter | 5.0 gram | 33.5 | 0.7 | 3.1 | 0.7 |
| Total | 235.6 | 6.1 | 17.2 | 13.6 |
 |
Opsummering |
| Total kostindtag | Protein | Fedt | Kulhydrater | Kalorier |
| Antal | 6.1 g | 17.2 g | 13.6 g | 236 kcal |
| E% | 10.6% | 65.0% | 23.7% |
Total antal øvelser: 0
Total kalorier forbrændt: 0 kcal
