Madde J 
Trænings log
Madeleine Johansson, Göteborg, Sverige| mandag 28 december 2020 |
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fisktacos |
Calorie summary
Ingen kommentarer.
| Navn | Antal | Kcal | Protein (g) | Fedt (g) | Kulhydrater (g) |
| Lax | 50.0 gram | 90.5 | 9.2 | 6.0 | 0.0 |
| Torsk | 50.0 gram | 37.5 | 8.5 | 0.3 | 0.0 |
| Tacoskal | 30.0 gram | 137.4 | 2.1 | 6.2 | 17.4 |
| Paprika grön gul röd | 250.0 gram | 65.0 | 2.2 | 0.3 | 10.0 |
| Gröna ärter frysta | 50.0 gram | 33.0 | 2.6 | 0.2 | 3.5 |
| Avokado | 40.0 gram | 67.2 | 0.8 | 6.1 | 1.8 |
| Tomat | 50.0 gram | 11.5 | 0.4 | 0.1 | 1.9 |
| Majskorn konserv u lag | 40.0 gram | 41.2 | 1.2 | 0.2 | 8.1 |
| Total | 483.3 | 27.0 | 19.4 | 42.7 |
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Opsummering |
| Total kostindtag | Protein | Fedt | Kulhydrater | Kalorier |
| Antal | 27.0 g | 19.4 g | 42.7 g | 483 kcal |
| E% | 22.9% | 35.7% | 36.2% |
Total antal øvelser: 0
Total kalorier forbrændt: 0 kcal
