Madde J 
Trænings log
Madeleine Johansson, Göteborg, Sverige| mandag 08 februar 2021 |
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räkpasta |
Calorie summary
Ingen kommentarer.
| Navn | Antal | Kcal | Protein (g) | Fedt (g) | Kulhydrater (g) |
| Tagliatelle äggpasta glutenfritt okokt | 50.0 gram | 192.0 | 1.3 | 2.3 | 41.0 |
| Räkor | 85.0 gram | 83.3 | 17.3 | 1.4 | 0.0 |
| Lök gul röd | 30.0 gram | 9.6 | 0.4 | 0.0 | 1.8 |
| Paprika grön gul röd | 40.0 gram | 10.4 | 0.4 | 0.0 | 1.6 |
| Champinjoner | 50.0 gram | 13.0 | 1.3 | 0.1 | 1.5 |
| Matlagningsgrädde fett 15% | 50.0 gram | 81.0 | 1.5 | 7.5 | 2.2 |
| Total | 389.3 | 22.2 | 11.3 | 48.1 |
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Opsummering |
| Total kostindtag | Protein | Fedt | Kulhydrater | Kalorier |
| Antal | 22.2 g | 11.3 g | 48.1 g | 389 kcal |
| E% | 23.4% | 25.8% | 50.7% |
Total antal øvelser: 0
Total kalorier forbrændt: 0 kcal
