Madde J
Trænings log
Madeleine Johansson, Göteborg, Sverige| biffar |
Calorie summary
Ingen kommentarer.
| Navn | Antal | Kcal | Protein (g) | Fedt (g) | Kulhydrater (g) |
| Linser torkade | 30.0 gram | 97.5 | 7.2 | 0.3 | 14.6 |
| Morot | 50.0 gram | 22.5 | 0.3 | 0.1 | 4.3 |
| Potatis rå | 200.0 gram | 158.0 | 3.4 | 0.2 | 32.8 |
| Potatismjöl el potatisgryn | 5.0 gram | 16.7 | 0.1 | 0.0 | 4.0 |
| Sesamfrön torkade | 5.0 gram | 29.2 | 0.9 | 2.5 | 0.6 |
| Total | 323.9 | 11.9 | 3.1 | 56.3 |
| Opsummering |
| Total kostindtag | Protein | Fedt | Kulhydrater | Kalorier |
| Antal | 11.9 g | 3.1 g | 56.3 g | 324 kcal |
| E% | 15.1% | 8.5% | 71.3% |
Total antal øvelser: 0
Total kalorier forbrændt: 0 kcal
