Madde J 
Trænings log
Madeleine Johansson, Göteborg, Sverige| mandag 22 februar 2021 |
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Calorie summary
Ingen kommentarer.
| Navn | Antal | Kcal | Protein (g) | Fedt (g) | Kulhydrater (g) |
| Sötpotatis | 200.0 gram | 228.0 | 3.4 | 0.8 | 51.2 |
| Lök gul röd | 30.0 gram | 9.6 | 0.4 | 0.0 | 1.8 |
| Kycklingbröstfilé u skinn | 150.0 gram | 157.5 | 34.7 | 1.8 | 0.0 |
| Rapsolja oberik | 3.0 gram | 26.5 | 0.0 | 3.0 | 0.0 |
| Champinjoner | 100.0 gram | 26.0 | 2.5 | 0.2 | 2.9 |
| Soltorkade tomater, | 30.0 gram | 49.8 | 1.5 | 3.8 | 2.6 |
| Total | 497.4 | 42.5 | 9.6 | 58.5 |
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Opsummering |
| Total kostindtag | Protein | Fedt | Kulhydrater | Kalorier |
| Antal | 42.5 g | 9.6 g | 58.5 g | 497 kcal |
| E% | 35.0% | 17.2% | 48.2% |
Total antal øvelser: 0
Total kalorier forbrændt: 0 kcal
