Madde J
Trænings log
Madeleine Johansson, Göteborg, Sverige| marängpaj |
Calorie summary
Ingen kommentarer.
| Navn | Antal | Kcal | Protein (g) | Fedt (g) | Kulhydrater (g) |
| Smör fett 80% | 125.0 gram | 910.0 | 0.8 | 102.3 | 0.6 |
| Dinkelmjöl | 180.0 gram | 540.0 | 21.6 | 5.4 | 117.0 |
| Ägg konventionellt kokt | 180.0 gram | 244.8 | 22.1 | 17.5 | 0.7 |
| Hallon frysta | 500.0 gram | 190.0 | 5.0 | 2.5 | 27.0 |
| Majsstärkelse | 30.0 gram | 106.2 | 0.1 | 0.0 | 25.8 |
| Mörk choklad kakao >70 % | 300.0 gram | 1716.0 | 29.1 | 111.0 | 152.1 |
| Ägg konventionellt kokt | 180.0 gram | 244.8 | 22.1 | 17.5 | 0.7 |
| Ägg konventionellt kokt | 60.0 gram | 81.6 | 7.4 | 5.8 | 0.2 |
| Total | 4033.4 | 108.2 | 262.0 | 324.1 |
| Opsummering |
| Total kostindtag | Protein | Fedt | Kulhydrater | Kalorier |
| Antal | 108.2 g | 262.0 g | 324.1 g | 4033 kcal |
| E% | 11.0% | 57.8% | 32.9% |
Total antal øvelser: 0
Total kalorier forbrændt: 0 kcal
