Madde J 
Trænings log
Madeleine Johansson, Göteborg, Sverige| mandag 01 marts 2021 |
   |
 |
pastagratäng |
Calorie summary
Ingen kommentarer.
| Navn | Antal | Kcal | Protein (g) | Fedt (g) | Kulhydrater (g) |
| Bönpasta | 50.0 gram | 180.0 | 22.0 | 4.5 | 9.0 |
| Lax | 50.0 gram | 90.5 | 9.2 | 6.0 | 0.0 |
| Lök gul röd | 30.0 gram | 9.6 | 0.4 | 0.0 | 1.8 |
| Squash | 50.0 gram | 8.5 | 0.6 | 0.1 | 1.1 |
| Ajvar relish grönsakspasta m paprika aubergine | 100.0 gram | 70.0 | 1.3 | 3.5 | 6.9 |
| Matlagningsgrädde fett 15% | 50.0 gram | 81.0 | 1.5 | 7.5 | 2.2 |
| Spenat | 50.0 gram | 9.0 | 0.9 | 0.3 | 0.3 |
| Total | 448.6 | 35.9 | 21.9 | 21.3 |
 |
Opsummering |
| Total kostindtag | Protein | Fedt | Kulhydrater | Kalorier |
| Antal | 35.9 g | 21.9 g | 21.3 g | 449 kcal |
| E% | 32.8% | 43.4% | 19.5% |
Total antal øvelser: 0
Total kalorier forbrændt: 0 kcal
