Madde J 
Trænings log
Madeleine Johansson, Göteborg, Sverige| mandag 08 marts 2021 |
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soppa |
Calorie summary
Ingen kommentarer.
| Navn | Antal | Kcal | Protein (g) | Fedt (g) | Kulhydrater (g) |
| Potatis rå | 100.0 gram | 79.0 | 1.7 | 0.1 | 16.4 |
| Kålrot | 100.0 gram | 35.0 | 0.8 | 0.1 | 6.4 |
| Champinjoner | 50.0 gram | 13.0 | 1.3 | 0.1 | 1.5 |
| Lök gul röd | 30.0 gram | 9.6 | 0.4 | 0.0 | 1.8 |
| Torsk | 100.0 gram | 75.0 | 17.0 | 0.7 | 0.0 |
| Räkor | 40.0 gram | 39.2 | 8.1 | 0.7 | 0.0 |
| Matlagningsgrädde fett 15% | 50.0 gram | 81.0 | 1.5 | 7.5 | 2.2 |
| Total | 331.8 | 30.8 | 9.2 | 28.3 |
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Opsummering |
| Total kostindtag | Protein | Fedt | Kulhydrater | Kalorier |
| Antal | 30.8 g | 9.2 g | 28.3 g | 332 kcal |
| E% | 38.1% | 24.7% | 35.0% |
Total antal øvelser: 0
Total kalorier forbrændt: 0 kcal
