Madde J 
Trænings log
Madeleine Johansson, Göteborg, Sverige| onsdag 10 marts 2021 |
   |
 |
kesobröd |
Calorie summary
Ingen kommentarer.
| Navn | Antal | Kcal | Protein (g) | Fedt (g) | Kulhydrater (g) |
| Ägg konventionellt kokt | 240.0 gram | 326.4 | 29.5 | 23.3 | 1.0 |
| Keso färskost fett 4% | 200.0 gram | 186.0 | 24.0 | 8.0 | 4.2 |
| Sötmandel torkad | 50.0 gram | 304.5 | 10.0 | 26.0 | 6.7 |
| Kokosflingor torkade | 50.0 gram | 321.5 | 3.2 | 31.5 | 1.7 |
| Rapsolja oberik | 10.0 gram | 88.4 | 0.0 | 10.0 | 0.0 |
| Hasselnötter | 20.0 gram | 131.2 | 2.6 | 12.5 | 1.9 |
| Total | 1358.0 | 69.3 | 111.3 | 15.5 |
 |
Opsummering |
| Total kostindtag | Protein | Fedt | Kulhydrater | Kalorier |
| Antal | 69.3 g | 111.3 g | 15.5 g | 1358 kcal |
| E% | 20.9% | 72.9% | 4.7% |
Total antal øvelser: 0
Total kalorier forbrændt: 0 kcal
