Madde J 
Trænings log
Madeleine Johansson, Göteborg, Sverige| fredag 12 marts 2021 |
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havremuffins |
Calorie summary
Ingen kommentarer.
| Navn | Antal | Kcal | Protein (g) | Fedt (g) | Kulhydrater (g) |
| Fiberhavregryn fullkorn ångprep | 14.0 gram | 49.4 | 1.8 | 0.9 | 7.3 |
| Kokosflingor torkade | 3.0 gram | 19.3 | 0.2 | 1.9 | 0.1 |
| Banan | 20.0 gram | 20.2 | 0.2 | 0.1 | 4.4 |
| Mellanmjölk fett 1,5% berik m D-vitamin | 10.0 gram | 4.7 | 0.3 | 0.2 | 0.5 |
| Kokosfett | 2.0 gram | 17.7 | 0.0 | 2.0 | 0.0 |
| Honung | 2.0 gram | 6.6 | 0.0 | 0.0 | 1.6 |
| Blåbär frysta | 10.0 gram | 4.3 | 0.1 | 0.1 | 0.8 |
| Total | 122.2 | 2.6 | 5.2 | 14.7 |
 |
Opsummering |
| Total kostindtag | Protein | Fedt | Kulhydrater | Kalorier |
| Antal | 2.6 g | 5.2 g | 14.7 g | 122 kcal |
| E% | 8.7% | 37.9% | 49.3% |
Total antal øvelser: 0
Total kalorier forbrændt: 0 kcal
