Madde J 
Trænings log
Madeleine Johansson, Göteborg, Sverige| mandag 15 marts 2021 |
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biffar |
Calorie summary
Ingen kommentarer.
| Navn | Antal | Kcal | Protein (g) | Fedt (g) | Kulhydrater (g) |
| Rödbeta | 75.0 gram | 33.8 | 1.0 | 0.1 | 6.4 |
| Morot | 50.0 gram | 22.5 | 0.3 | 0.1 | 4.3 |
| Lök gul röd | 30.0 gram | 9.6 | 0.4 | 0.0 | 1.8 |
| Matvete | 50.0 gram | 175.0 | 5.0 | 1.3 | 32.0 |
| Potatismjöl el potatisgryn | 10.0 gram | 33.4 | 0.1 | 0.0 | 8.1 |
| Kidneybönor, konserv | 65.0 gram | 68.3 | 5.9 | 0.4 | 10.4 |
| Total | 342.6 | 12.7 | 1.9 | 63.0 |
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Opsummering |
| Total kostindtag | Protein | Fedt | Kulhydrater | Kalorier |
| Antal | 12.7 g | 1.9 g | 63.0 g | 343 kcal |
| E% | 15.2% | 4.9% | 75.4% |
Total antal øvelser: 0
Total kalorier forbrændt: 0 kcal
