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MBlomman Link Trænings log

ManMikael Blom, 57År, Uppsala, Sverige
søndag 01 december 2013 Control_rewind Date Control_fastforward
88 Mtb Export
Time
 02:25:00Tid
Distance
 33.46 kmLængde
Gauge
 13.85 km/hHastighed
Gauge
 04:20 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 2050 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ezplJaphkB%7CD%7BP%60I%7BKhUjd%40%7EFjHbAhHx%40ZjL%7DF%7CJ%7BSvF%7BCxD%7BN%60E%7BFlDgK%60DfD%60EpUzAnBnJ__%40b%40oR_%40%7D%40sEoA_%40_FqCwEgAOiAvCsAgCGkCfCeMzEmLpBeB%5C%7BBnG%7BA%60AiAxFxDhAiFu%40kDt%40qLbCm%40lEyE%60AoJvFcJ%60%40qJrAYlDeO%60%40X%7CIse%40%7CALnAeAtD%3Fl%40rB%60K%7EIWjFjB%60E%7CDu%40KnDoCfJ%60%40%7CD%60Ey%40BiD_%40RsAeDh%40d%40z%40mA%60CuKpCcFv%40w%40fBNfDrNvIlIDzUf%40ZbEeAxC%7ECrClGsN%7C_%40%7BCjNoC%60FwCEqErLuCjCaCfIa%40hFeFvMcHr%5Eu%40XiAgDk%40DeB%7EIkPbXP%7DFsDuKcAuJkCqB%7BAPWhBcDs%40sAsKlCqONwHqAyKjByOWyFdCgQ%7DA_HGaEwDgGuBKcGzC_ApJf%40hGsAtEeFgDeAjAiGrA%5DtBeBvA%7DExKoC%7CMCvCfA%60C%5CNp%40eBpA%5DdC%60E%60%40fF%7CEjAh%40jAo%40pRmJv%5EuAuBcEgUmDoDaDzJuEfHoDvMuFrC%7BJ%60T%7BLxFeBgIeGqH_V_d%40aI%60MgL%60g%40uA%7CAiIrBuAnFkGuSkDqGoBsM_I%7DUeDqFmBr%40y%40wEwBHqJ_McCjHgBW_%40rGiAzCwEdGgHnD_A%7CItA%7CEyBtN%40hO&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 655 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Kører Export
Time
 00:50:59Tid
Distance
 8.07 kmLængde
Gauge
 9.50 km/hHastighed
Gauge
 06:19 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 869 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wc%7CkJitxjB%7EBtEnBpFhDpHzH%60KrCzExBzAfDjAjC%60%40bBt%40f%40%40%5Cs%40x%40WbEtAzAxCh%40%60FhAhCbCbCrDnBvChGpDfCj%40LdAnA%60%40dBVnECdMOzCRrCf%40%60BnD%7CFnA%7EDn%40rDIhAwA%7CBO%7CBCxBn%40vDjAtC%7ECzEd%40Gv%40o%40h%40ExBlAd%40%3FfA%60Aj%40FpA%7EA%5Ex%40H%7CAd%40nBXbFnAtCdBVfCaEpBaAlAmA%7C%40Wd%40Gh%40PvArBrAv%40j%40InA%7DD%60%40k%40ZiBhA%7DB%60%40iBt%40%7B%40xAmDt%40qDbAuCImAa%40e%40kA%5DuAgBuBeAeBYmCyCuBo%40cByB%7BBmBUAWXj%40rGcDlJiC%40mAw%40aBc%40%7DEkEw%40a%40cAyDo%40sA_Bm%40w%40LcBwAcAgBc%40aBJuF_%40aFkBsB%7DE%7BATaKW%7DC_AeBgA%7D%40a%40qAoAm%40o%40%7D%40aC%7BFc%40c%40yBWy%40a%40qCmCuBwJgAkByCeBm%40%3Fc%40Rq%40vAe%40BkCgBqF_BsAaA_IuKeEyD%7DBuEgCwHoGoJ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 651 weeks ago
Runkeeper_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 2919 kcal