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MBlomman Link Trænings log

ManMikael Blom, 57År, Uppsala, Sverige
tirsdag 24 april 2018 Control_rewind Date Control_fastforward
2 Kører Export
Time
 00:30:07Tid
Distance
 5.01 kmLængde
Gauge
 9.98 km/hHastighed
Gauge
 06:01 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 540 kcalKalorier
Score
 2794Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%7BimJq%7DikBlCePz%40cHl%40yJj%40oCPkF%40eFz%40aKL_F%60BaDh%40Eh%40Xd%40d%40%5E%7C%40hA%7EEzAzCt%40fFPlGJjAfA%7E%40TfAl%40dKMrF%60%40b%40b%40T%7E%40bBNjAk%40%7EBQlDa%40tCLnDOfA%5D%7C%40QfAOdDi%40pCe%40dFI%5C%5D%5Eg%40%3Fg%40Ei%40%5B_%40u%40uAEoA%5Bo%40A%7DCt%40sBm%40s%40sBOkAG%7DCWw%40aBmC%5DcAMsAJcDrCaO%7E%40gIf%40uIX%7B%40LsAJiDAkFBsAVkAFmAVyJhA%7BC%60%40_%40l%40J%7EAhAbBtG%7C%40rAZfAl%40%60E%5ChIR%7C%40f%40L%5Eh%40z%40zMU%7ECJdAbA%60Ax%40fBIjAUfA%5BlFOd%40KxA%40vDe%40rCU%7CCk%40tCe%40lG%5Bd%40qAFg%40Om%40cA%7B%40BsAa%40o%40%3FgCp%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 434 weeks ago
Garmin_grey_20px Show workout detailsNext
9 Cykling Export
Time
 00:49:51Tid
Distance
 12.80 kmLængde
Gauge
 15.41 km/hHastighed
Gauge
 03:54 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 523 kcalKalorier
Score
 3346Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kramJ%7DxgkBYjAj%40NARh%40Hl%40QpBfArEqA%7C%40y%40%5ED%7EF%60MfAfEd%40fEL%60Fg%40n%5CJfTXpGdB%7ENnAvDzAnC%60OxMfE%7CCtAAh%40gDh%40m%40rCfBhB%7DBdDD%7EE%7EA%7EByAtAJ%60C%7EPRDd%40k%40v%40E%60AbF%7CB%3FlAs%40Zm%40pGqQ%7CAgGn%40gH%7CAuFVLv%40fD%7CArD%60DbK%60%40%5CzE_BlAVX%5BvBc%40b%40mBhAwBl%40WhAmEhAHh%40jANlBK%60Ah%40nEmBhIgAvH%5BhFThF%5Cl%40%5CBrAkCp%40%5BxBfFhBhAbBLp%40%60%40%3FzD%5CrB%5BvBoC%60AaCWbBb%40rBzC%7CCxAp%40%7E%40XOL%7BBdAqErBcDCaBNIz%40%5Ex%40iATgDlAkBHwElBqHy%40%7B%40aAv%40%5D%60Aq%40tFaCaAOsDwBeCw%40kFuBcAqA%7DK%3FkHm%40P%7B%40WYeAImCeAiBm%40%7BDaEhMIUeBlAo%40tBsA%60BsA%7ECoARy%40l%40y%40%5B%7BDzA%7D%40YsH%7DPq%40yCnFuKzAoTi%40iEsAeDuBsBiAoDiBiDYSmAGaAw%40k%40X%7D%40jDkApJ_BrEiBlA_AhDm%40z%40_%40T%7B%40Im%40%60A_B%7CK%5C%7CCmAtGm%40vMDhEk%40HiB%7CAiAHqBw%40kDYuCfBiB%7BAo%40E%7B%40rA%5D%7CBi%40F_CiAwP%7DNeBsByA%7DCeAaEq%40sFw%40uMMuU%5Ck%5DWgF%7B%40gFsAsD_FiJWEy%40n%40cEzAwDo%40s%40FUc%40D_B%5B%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 434 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 1063 kcal