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MBlomman Trænings log

Man

Mikael Blom, 57År, Uppsala, Sverige

lørdag 18 maj 2019

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Date

Control_fastforward

Cykling

Export

Time

00:52:04Tid

Distance

15.08 kmLængde

Gauge

17.38 km/hHastighed

Gauge

03:27 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

613 kcalKalorier

Score

3517Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ysamJwxgkBPh%40Yh%40Dr%40pB%7EBbAGhEcBfD%7BBlFbKlAhDt%40jEXvF_%40ld%40%5EpUpAbNfAjExA%60DnBzB%7EOdNnBdA%7E%40M%5E%7DCp%40y%40fDhBdAgB%5CGrC%3FdC%60AxBMtAy%40%7CAL%60BnHNdD%5EdB%7E%40%7D%40PDvAxFpBBvByBrCkIrDwMx%40yHpBgG%60JxV%5CRtE%7DA%60A%5Cr%40g%40vAYfBqEx%40i%40%60AeEXKfAR%7C%40dDGhAh%40fEeChLaAbIG%60DLrDXt%40%5CBpBuC%5CH%60ChGpFtA%60GtLjAwDKaINoAbAsAn%40wB%7C%40%5DbB%7CBz%40KERzAwFImBiAkBa%40E%5BRg%40%7E%40k%40fGW%5Ea%40B_BmA%5DsEeBmBWmAMNuBzPqAfDOrC%5EbDO%7EBaDlAQh%40lBpCpCfAjAjAzAyIcDiGI%7B%40Zq%40%7CCoB%5ECb%40zFUlBv%40e%40%3F_B%7C%40b%40j%40c%40h%40%7DEz%40kA%5E%7DATaElBcGNNFWj%40aKcAmFBcH_FoKEcCmAgD_AuHyBc%40q%40sCUKo%40Ra%40_%40UyAcAmAzByBfAqCnD%7DRlBsE%7CA%7BAbAoEJuHZiCmAyBeAk%40CyEi%40%7DFe%40sAoBoCk%40wDwDdGmA_%40%7D%40Re%40rA%5DEwBdAeDnBaB%7CAwAbCa%40fBmBpBy%40hC%7DC%7EFsBdAoFdG_AvEeCxEeAXiDaE_CaAo%40N_A%60DwAvLeBxDwAz%40gBjFkBZw%40%60CoApIVdDeAzHJpBe%40bEC%7CGmBl%40kApAcJwAwBpBg%40DyAyAw%40Mk%40z%40i%40fD%7DCsAsRkQ_BsCiAyDyAaMe%40sMK%7BMXwM%3FkUc%40%7BEcAgEcGmMw%40GaDfBuB%5CqEw%40Yw%40Fs%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 379 weeks ago

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183

Löpning - Löpband

Export

Time

00:30:00Tid

Distance

5.00 kmLængde

Gauge

10.00 km/hHastighed

Gauge

06:00 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

448 kcalKalorier

Score

718Score

Det här träningspasset har importerats.

0 0	Added 379 weeks ago

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Sum

Opsummering

Total antal øvelser: 2

Total kalorier forbrændt: 1061 kcal